Description
Discover the Benefits of NOW Foods 5-HTP
5-HTP or 5-hydroxytryptophan, is a natural compound derived from the seeds of the African plant Griffonia simplicifolia. It plays a critical role in serotonin production, which influences mood, sleep, and appetite. With its proven benefits, 5-HTP is a great choice for improving both mental and physical health.
Boosts Mood Naturally
First, 5-HTP helps increase serotonin levels in the brain. As a result, it promotes a positive mindset and reduces feelings of stress or anxiety. Additionally, its calming effect can enhance overall emotional well-being.
Improves Sleep Quality
Moreover, 5HTP supports melatonin production, which regulates your sleep-wake cycle. By taking it before bedtime, you can fall asleep faster and enjoy uninterrupted rest throughout the night.
Aids Weight Management
In addition to mood and sleep benefits, 5HTP can also help curb appetite. For those managing their weight, it reduces cravings and emotional eating. Combined with a balanced diet, it makes maintaining a healthy weight easier.
Ingredients and Important Details
Serving Size: 1 Veg Capsule
Servings Per Container: 30
Ingredients:
- 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia extract, seed) – 50 mg
- Other Ingredients: Rice flour, hypromellose (cellulose capsule).
Safety Information:
- Not suitable for pregnant or nursing women.
- Consult a healthcare provider before use, especially if you take medications like antidepressants.
- Keep out of reach of children.
How to Use NOW Foods 5-HTP
Take one capsule daily, preferably on an empty stomach at bedtime. Always store it in a cool, dry place after opening.
What Sets Apart?
NOW Foods 5 HTP is produced in a GMP-certified facility, ensuring high-quality standards. It provides a safe and effective way to enhance your wellness. Whether you want better sleep, improved mood, or help managing weight, this supplement offers a holistic solution.
For more information about serotonin’s role in health, visit WebMD. Explore other products in our Wellness Collection designed to support sleep, mood, and relaxation.
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