Description
Discover the Benefits of NOW Foods 5-HTP
5-HTP, or 5-hydroxytryptophan, is a natural compound derived from the seeds of the African plant Griffonia simplicifolia. It plays a critical role in serotonin production, which influences mood, sleep, and appetite. With its proven benefits, 5-HTP is a great choice for improving both mental and physical health.
Why Include 5-HTP in Your Routine?
Boosts Mood Naturally
First, 5HTP helps increase serotonin levels in the brain. As a result, it promotes a positive mindset and reduces feelings of stress or anxiety. Additionally, its calming effect can enhance overall emotional well-being.
Improves Sleep Quality
Moreover, 5-HTP supports melatonin production, which regulates your sleep-wake cycle. By taking it before bedtime, you can fall asleep faster and enjoy uninterrupted rest throughout the night.
Aids Weight Management
In addition to mood and sleep benefits, 5-HTP can also help curb appetite. For those managing their weight, it reduces cravings and emotional eating. Combined with a balanced diet, it makes maintaining a healthy weight easier.
Ingredients and Important Details
Serving Size: 1 Veg Capsule
Servings Per Container: 60
Ingredients:
- 5HTP (5-hydroxytryptophan) (from Griffonia simplicifolia extract, seed) – 100 mg
- Other Ingredients: Rice flour, hypromellose (cellulose capsule).
Safety Information:
- Not suitable for pregnant or nursing women.
- Consult a healthcare provider before use, especially if you take medications like antidepressants.
- Keep out of reach of children.
How to Use
Take one capsule daily, preferably on an empty stomach at bedtime. Always store it in a cool, dry place after opening.
What Sets NOW Foods 5-HTP Apart?
NOW Foods 5 HTP is produced in a GMP-certified facility, ensuring high-quality standards. It provides a safe and effective way to enhance your wellness. Whether you want better sleep, improved mood, or help managing weight, this supplement offers a holistic solution.
For more information about serotonin’s role in health, visit WebMD. Explore other products in our Wellness Collection designed to support sleep, mood, and relaxation.
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